I am currently on step 6 of Linda’s Health Makeover 101 program and I have learned so much so far. I wasn’t overweight, but I could definitely tell I was out of shape when at the age of 27 I could barely keep up with my two young kids. After just going through half of the program I am already feeling better, having more energy, sleeping better at night, I am cooking at home the majority of the time and ENJOYING IT, and I am a happier person and mother all around. There is so much more to the program than just how to eat healthy, it has helped me be happier and feel more confident about myself in my own mind. Thank you Linda, I can’t wait to see what the next six steps of the program hold!